Happy Monday! Here is your productivity drip for this week. What I am sharing…
Fitness is not a punishment for your overindulgence
Fitness is not a crash course to improve your self-confidence
Fitness is not yet another difficult task to keep up with
What then is fitness? Learn it here.
What I am reading…
Taking care of yourself can also pay dividends in your professional life. It's about making manageable, easy-to-implement changes to your daily routines. Read the full article here.
What I am listening to… Bad habits repeat themselves repeatedly, not because you don't want to change but because you have the wrong system for change. Check out Atomic Habits, and thank me later.
What I am loving…
Productive professionals place equal importance on two types of self-awareness, which can help them reach a new level of success and fulfilment. Learn more.
Because you deserve better…
Fitness may not be everything, but everything is harder when you are not fit. Embrace fitness on your terms. Choose a plan that works best for you. If you enjoyed that, please forward it to others or subscribe to receive productivity boosters every Monday.
Until next week, Sikemi Tayo Your Productivity Coach helping you discover how to make time work for you.